Jm Fresh, 84 g
Calories: 20 Carbs: 3g Fat: 0g Protein: 3g

20

Santa Cruz, 1 Tortilla
Calories: 130 Carbs: 22g Fat: 4g Protein: 1g

130

Aladdin, 1 Fillet
Calories: 146 Carbs: 5g Fat: 3g Protein: 23g

146

Homemade - Jm, 1 potato (about 156g of wedges)
Calories: 170 Carbs: 26g Fat: 7g Protein: 3g

170

Santa Cruz, 1 tsp
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Homemade - Jm, 66 grams popped
Calories: 292 Carbs: 47g Fat: 10g Protein: 8g

292

Starbucks, 1 vente
Calories: 160 Carbs: 24g Fat: 0g Protein: 15g

160

Trader Joes, 0.25 package
Calories: 90 Carbs: 2g Fat: 5g Protein: 11g

90

Homemade - Jm, 1 serving (5 oz shrimp, 1ish oz pasta)
Calories: 418 Carbs: 0g Fat: 18g Protein: 39g

418

Santa Cruz Organic, 10.5 oz
Calories: 130 Carbs: 32g Fat: 0g Protein: 0g

130

Recipes & Inspiration

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