NutritionIX - Jill, 1 oz (28g)

Calories: 62

Carbs: 0g

Fat: 3.3g

Protein: 7.5g

62

Jack and Jill, 2 tbsp

Calories: 80

Carbs: 4g

Fat: 7g

Protein: 0g

80

Jill, 100 g

Calories: 89

Carbs: 0g

Fat: 0g

Protein: 0g

89

Jill, 1 cup

Calories: 230

Carbs: 12g

Fat: 21g

Protein: 2.9g

230

Jills, 0.5 cup cooked

Calories: 600

Carbs: 27g

Fat: 50g

Protein: 12g

600

Jill, 1 g

Calories: 145

Carbs: 26g

Fat: 3.4g

Protein: 2.7g

145

bubble o Jill, 67 gram

Calories: 161

Carbs: 18.7g

Fat: 8.4g

Protein: 2.2g

161

Jill Homemade, 1.5 Cups

Calories: 160

Carbs: 15.7g

Fat: 4.3g

Protein: 16.3g

160

Jack & Jill, 1 bar

Calories: 180

Carbs: 22g

Fat: 9g

Protein: 2g

180

Jack & Jill, 1 bar

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 2g

140