Generic, 0.333 cup DRY
Calories: 170 Carbs: 29g Fat: 3g Protein: 7g

170

Irish Oatmeal, 0.25 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 4g

150

Generic, 44 g
Calories: 170 Carbs: 29g Fat: 3g Protein: 7g

170

Homemade, 1 Cup
Calories: 145 Carbs: 25g Fat: 3g Protein: 5g

145

Bob's Oatmeal, 0.25 cup
Calories: 140 Carbs: 25g Fat: 3g Protein: 4g

140

Robin's, 1 cup cooked
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Blue Menu, 0.25 cups
Calories: 150 Carbs: 29g Fat: 2g Protein: 5g

150

Homemade, 0.5 cup dry
Calories: 340 Carbs: 28g Fat: 2g Protein: 8g

340

Coaches Oats, 0.333333 cup
Calories: 160 Carbs: 27g Fat: 3g Protein: 6g

160

Generic, 1 Cup Cooked
Calories: 170 Carbs: 22g Fat: 2g Protein: 4g

170

Recipes & Inspiration

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