Jif, 2 tbsp
Calories: 180 Carbs: 7g Fat: 16g Protein: 7g
180
Jif, 1 - 1.4 OZ bar
Calories: 180 Carbs: 20g Fat: 7g Protein: 8g
180
Jif, 0.75 cup
Calories: 100 Carbs: 21g Fat: 2g Protein: 2g
100
Jif, 2 tablespoon
Calories: 190 Carbs: 15g Fat: 12g Protein: 8g
190
Jif (Uk), 100 ml
Calories: 31 Carbs: 7g Fat: 1g Protein: 1g
31
Jif, 1 tbsp
Calories: 80 Carbs: 7g Fat: 5g Protein: 2g
80
JIF, 2 TBS
Calories: 190 Carbs: 8g Fat: 16g Protein: 7g
190
Jif, 2 tbsp
Calories: 200 Carbs: 10g Fat: 18g Protein: 4g
200
Jif, 2 Tbsp
Calories: 190 Carbs: 8g Fat: 16g Protein: 7g
190
jif, 2 tbsp
Calories: 190 Carbs: 8g Fat: 16g Protein: 7g
190

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.