Jif Creamy Omega-3 Peanut Butter, Smuckers Seedless Strawberry Jam, Whole Wheat Bread, 1 Sandwich

Calories: 150

Carbs: 15g

Fat: 1g

Protein: 2g

150

Jif, 2 tbsp

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Jif Crunchy Peanut Butter Smuckers Strawberry Jam on Wheat, 1 Sandwich

Calories: 360

Carbs: 44g

Fat: 18g

Protein: 11g

360

Jif, 2 tbsp (33g)

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Jif, 1 TBSP

Calories: 95

Carbs: 4g

Fat: 8g

Protein: 3.5g

95

Jif, 2 tbsp (33g)

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Jif Omega 3, 2 Tbsp (33g)

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Jif, 2 Tbsp (33g)

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Jif, 2 Tbsp (33g)

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Generic, 1 Sandwich

Calories: 410

Carbs: 57g

Fat: 18g

Protein: 12g

410