Jhu Ffc, 1 cup cooked
Calories: 110
Carbs: 0g
Fat: 2g
Protein: 0g
110
FFC, 11.6 oz.
Calories: 344
Carbs: 18g
Fat: 13g
Protein: 39g
344
FFC, 6.6 oz
Calories: 69
Carbs: 8g
Fat: 4g
Protein: 2g
69
FFC, 1 cookies
Calories: 62
Carbs: 10g
Fat: 3g
Protein: 3g
62
JHU APL, 1 bowl
Calories: 260
Carbs: 14g
Fat: 10g
Protein: 29g
260
FFC, 5 cups (4.2oz.)
Calories: 199
Carbs: 29g
Fat: 6g
Protein: 18g
199
FFC, 12.2 oz.
Calories: 422
Carbs: 54g
Fat: 7g
Protein: 32g
422
FFC, 2.5 oz.
Calories: 161
Carbs: 25g
Protein: 8g
161
FFC, 11.32 oz
Calories: 449
Carbs: 33g
Fat: 17g
449
FFC, 1 muffin
Calories: 94
Carbs: 16g
Fat: 1g
Protein: 7g
94
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