JFT, 170 g

Calories: 110

Carbs: 15.2g

Fat: 3.6g

Protein: 9g

110

JFT, 200 ml

Calories: 84

Carbs: 22g

Fat: 0g

Protein: 0g

84

JFT, 100 g

Calories: 204

Carbs: 1.5g

Fat: 15.8g

Protein: 13.7g

204

JFT, 110 g

Calories: 85

Carbs: 19g

Fat: 0.1g

Protein: 2.6g

85

Avacado, 100 g

Calories: 160

Carbs: 8.5g

Fat: 14.7g

Protein: 2g

160