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jewel, 1 slice
Calories: 50
Carbs: 0g
Fat: 0g
Protein: 0g
50
Jewel Ham, 4 oz
Calories: 88
Carbs: 1g
Fat: 2g
Protein: 13.5g
88
Jewel, 1 Slice (28)
Calories: 30
Fat: 1g
Protein: 5g
30
Jewel, 1 slice
Calories: 25
Fat: 0.5g
25
Jewel, 1 oz
Calories: 10
10
Jewel, 4 oz
Calories: 220
Carbs: 3g
Fat: 17g
Protein: 15g
220
Jewel, 2 oz
Calories: 70
Carbs: 2g
Protein: 10g
70
Jewel, 3 oz
Calories: 90
Carbs: 5g
Fat: 2.5g
Protein: 11g
90
Jewel, 3 ounces
Protein: 13g
Jewel, 1 cup
Calories: 546
Carbs: 26.9g
Fat: 39.3g
Protein: 22g
546
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