Jewel, 1 bun
Calories: 80 Carbs: 19g Fat: 1g Protein: 4g

80

Jewel, 4 oz (112g)
Calories: 210 Carbs: 0g Fat: 20g Protein: 18g

210

Chefs, 100 gra
Calories: 147 Carbs: 0g Fat: 9g Protein: 17g

147

Jewel, 1 Bagel
Calories: 210 Carbs: 44g Fat: 1g Protein: 6g

210

Chefs kitchen, 0.25 cup
Calories: 180 Carbs: 2g Fat: 15g Protein: 9g

180

Jewel, 10 pieces
Calories: 160 Carbs: 20g Fat: 8g Protein: 2g

160

Jewel, 1 Bun (85 g)
Calories: 260 Carbs: 48g Fat: 4g Protein: 10g

260

jewel, 1 piece
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

chefs kitchen, 1 oz
Calories: 111 Carbs: 0g Fat: 9g Protein: 7g

111

hansells chefs kitchen, 17.5 grams
Calories: 82 Carbs: 14g Fat: 3g Protein: 0g

82

Recipes & Inspiration

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