Jeri, 1 cup/stalk

Calories: 20

Carbs: 3.8g

Fat: 0.2g

Protein: 0.9g

20

Jeri, 1 pizza

Calories: 323

Carbs: 18.5g

Fat: 20.3g

Protein: 25.8g

323

jeri, 100 gram

Calories: 552

Carbs: 10g

Fat: 45.2g

Protein: 26.3g

552

Jeri, 1 Banana

Calories: 105

Carbs: 27g

Fat: 0.4g

Protein: 1.3g

105

Jeri, 0.5 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Beef jerky, 2 oz

Calories: 160

Carbs: 14g

Fat: 2g

Protein: 20g

160

jeri, 100 gram

Calories: 310

Carbs: 48.3g

Fat: 1g

Protein: 24g

310

1 Sandwich

Calories: 767

Carbs: 79.3g

Fat: 35.9g

Protein: 36.2g

767

Pizza Sub, 6 inches

Calories: 520

Carbs: 46g

Fat: 29g

Protein: 24g

520