Jennie-O, 2 oz
Calories: 110 Carbs: 2g Fat: 9g Protein: 8g

110

Jennie-O, 1 link (109g/3.9oz)
Calories: 160 Carbs: 0g Fat: 10g Protein: 17g

160

Jennie-o, 4 oz.
Calories: 170 Carbs: 2g Fat: 9g Protein: 19g

170

Jennie-o, 4 oz
Calories: 200 Carbs: 0g Fat: 15g Protein: 16g

200

Jennie-O, 3 oz or 84g
Calories: 110 Carbs: 0g Fat: 2g Protein: 22g

110

Jennie-O, 2 oz
Calories: 50 Carbs: 2g Fat: 1g Protein: 9g

50

Jennie-O, 4 Ounces
Calories: 130 Carbs: 0g Fat: 6g Protein: 20g

130

Jennie-O, 1 link
Calories: 120 Carbs: 2g Fat: 9g Protein: 8g

120

Jennie O, 1 slice
Calories: 30 Carbs: 0g Fat: 3g Protein: 2g

30

Turkey meat, 4 oz
Calories: 170 Carbs: 0g Fat: 8g Protein: 21g

170

Recipes & Inspiration

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