Jennie-O, 1 slice
Calories: 30 Carbs: 0g Fat: 3g Protein: 2g

30

Jennie-o, 1 hot dog
Calories: 70 Carbs: 1g Fat: 6g Protein: 4g

70

Jennie-O, 4 oz
Calories: 220 Carbs: 0g Fat: 17g Protein: 19g

220

Jennie-o, 15 gram
Calories: 30 Carbs: 0g Fat: 3g Protein: 2g

30

Jennie-O, 1 patty
Calories: 180 Carbs: 0g Fat: 9g Protein: 21g

180

Jennie-o, 4 oz
Calories: 200 Carbs: 0g Fat: 15g Protein: 16g

200

Jennie-O, 34 grams
Calories: 70 Carbs: 1g Fat: 6g Protein: 4g

70

Jennie-O, 112 g
Calories: 170 Carbs: 0g Fat: 8g Protein: 21g

170

Jennie-O, 3 meatballs (84g)
Calories: 180 Carbs: 2g Fat: 13g Protein: 16g

180

Turkey Bratwurst, 1 link
Calories: 170 Carbs: 2g Fat: 10g Protein: 17g

170

Recipes & Inspiration

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