Blue Ribbon, 2 Pan Fried (15g)
Calories: 80 Carbs: 0g Fat: 7g Protein: 4g

80

Schmidt Blue Ribbon, 1 roll
Calories: 120 Carbs: 23g Fat: 2g Protein: 4g

120

Jennie-O, 2 oz
Calories: 110 Carbs: 0g Fat: 6g Protein: 14g

110

Pabst Blue Ribbon, 454 g
Calories: 192 Carbs: 12g Fat: 0g Protein: 0g

192

Jell-O, 1 square
Calories: 264 Carbs: 32g Fat: 14g Protein: 4g

264

Jennie-O, 2 patties
Calories: 100 Carbs: 0g Fat: 6g Protein: 12g

100

Jennie-O, 4 Z
Calories: 180 Carbs: 1g Fat: 8g Protein: 23g

180

Blue Ribbon, 45 g (1/4 cup)
Calories: 150 Carbs: 36g Fat: 0g Protein: 3g

150

Jennie-o, 1 container (20 oz. ea.)
Calories: 170 Carbs: 0g Fat: 8g Protein: 21g

170

Jennie O, 1 Burger (149g)
Calories: 240 Carbs: 0g Fat: 15g Protein: 25g

240

Recipes & Inspiration

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