JC’s Marinated Stir Fry, 500 g

Calories: 606

Carbs: 5.5g

Fat: 42.5g

Protein: 55g

606

Jc, 1 tbsp (15 ml)

Calories: 35

Carbs: 2g

Fat: 3g

Protein: 1g

35

Stir fry, 125 g

Calories: 138

Carbs: 6.5g

Fat: 0.4g

Protein: 25.9g

138

Jcs Butchers, 100 g

Calories: 158

Carbs: 1.2g

Fat: 13g

Protein: 9.4g

158

S&S, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

M&s, 100 gms

Calories: 27

Carbs: 5.7g

Fat: 0.4g

Protein: 1.5g

27

Hannaford, 4 oz

Calories: 170

Carbs: 6g

Fat: 10g

Protein: 14g

170

S-S, 2 cups (1 bowl)

Calories: 358

Carbs: 46g

Fat: 5g

Protein: 30g

358

1 cup

Calories: 373

Carbs: 10.1g

Fat: 24.1g

Protein: 29.3g

373

0 s - beef stir fry, 1 portion

Calories: 524

Carbs: 56g

Fat: 10g

Protein: 43g

524