Jarek Crispbreads Sesame, 100 g

Calories: 366

Carbs: 77.8g

Fat: 5.2g

Protein: 12.3g

366

Wasa, 2 slices

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 4g

120

Woolworths Sesame Rye Crispbread, 1 biscuit

Calories: 32

Carbs: 12.9g

Fat: 0.6g

Protein: 2g

32

Ryvita, 1 cracker

Calories: 37

Carbs: 7.6g

Fat: 0.7g

Protein: 1.1g

37

Wasa, 1 slices

Calories: 60

Carbs: 9g

Fat: 1.5g

Protein: 2g

60

Ryvita Sesame Crispbread, 3 slices

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 3g

120

Ryvita, 4 slices

Calories: 160

Carbs: 24g

Fat: 3g

Protein: 6g

160

Ryvita, 4 slices

Calories: 160

Carbs: 24g

Fat: 3g

Protein: 6g

160

Ryvita, 3 slices

Calories: 120

Carbs: 18g

Fat: 2g

Protein: 4g

120

Aldi, 1 crispbread

Calories: 38

Carbs: 7.4g

Fat: 0.8g

Protein: 1.3g

38