1 egg
Calories: 103
Carbs: 4.2g
Fat: 6g
Protein: 7.4g
103
1 medium (2" dia, 5" long, raw)
Carbs: 27.4g
Fat: 0.2g
Protein: 2.3g
1 eggplant
Calories: 81
Carbs: 25.8g
Fat: 0.5g
Protein: 1.9g
81
Alga japonesa, 10 g
Calories: 60
Carbs: 7g
Fat: 0g
Protein: 2g
60
1 sweetpotato, 5" long
Calories: 112
Carbs: 30.1g
Fat: 0.1g
112
Japonesa, 100 gr
Calories: 76
Carbs: 10.2g
Protein: 8.1g
76
japonesa, 70 gram
Calories: 224
Carbs: 5g
Fat: 13g
Protein: 21.6g
224
Japonesa, 100 g
Calories: 133
Carbs: 23.7g
Fat: 3.2g
Protein: 2.4g
133
Japonesa, 0.5 bag
Calories: 260
Carbs: 31g
Fat: 10g
Protein: 10g
260
Lasanha, 200 G
Calories: 300
Carbs: 34g
Fat: 14g
Protein: 8g
300
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