Japanese Mustard Spinach, 100 gram

Calories: 22

Carbs: 6.7g

Fat: 0.3g

Protein: 2.2g

22

syunsainokuni, 26 gram

Calories: 30

Carbs: 4g

Fat: 0.5g

Protein: 1g

30

Komatsuna (Japanese Mustard Spinach), 100 gram

Calories: 22

Carbs: 1.1g

Fat: 0.3g

Protein: 2.2g

22

Japanese Spinach, 80 g

Calories: 14

Carbs: 1g

Fat: 0.2g

Protein: 1.9g

14

1 tsp

Calories: 5

Carbs: 0.3g

Fat: 0.4g

Protein: 0.3g

5

House, 43 g

Calories: 16

Carbs: 2g

Fat: 0.7g

Protein: 0.3g

16

Japanese, 20 g

Calories: 7

Carbs: 1g

Fat: 0.2g

Protein: 0.4g

7

Spinach Gomae, 0.5 cup

Calories: 43

Carbs: 7g

Fat: 3g

Protein: 3g

43

Japanese, 100 g

Calories: 60

Carbs: 4.8g

Fat: 2.9g

Protein: 4.8g

60

Japanese spinach, 1 container

Calories: 66

Carbs: 7.6g

Fat: 2.5g

Protein: 4.9g

66