Homemade, 0.25 cup
Calories: 73 Carbs: 9g Fat: 4g Protein: 2g

73

Homemade, 0.5 cup
Calories: 163 Carbs: 0g Fat: 7g Protein: 5g

163

Liz's Homemade, 1 cup
Calories: 210 Carbs: 24g Fat: 11g Protein: 6g

210

Homemade, 200 g
Calories: 218 Carbs: 22g Fat: 12g Protein: 6g

218

Homemade, 0.5 cup
Calories: 171 Carbs: 16g Fat: 10g Protein: 1g

171

Homemade, 0.5 cup
Calories: 129 Carbs: 19g Fat: 6g Protein: 2g

129

Homemade, 0.5 cup
Calories: 93 Carbs: 9g Fat: 5g Protein: 3g

93

Dianne's Homemade, 1 SCOOP
Calories: 110 Carbs: 30g Fat: 5g Protein: 3g

110

Homemade, 100 g cooked, 3.5 oz
Calories: 109 Carbs: 0g Fat: 0g Protein: 0g

109

Homemade, 1 cup prepared
Calories: 225 Carbs: 42g Fat: 2g Protein: 8g

225

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.