Homemade, 1 portion
Calories: 371 Carbs: 27g Fat: 9g Protein: 48g

371

Dunson's, 18 gram
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Homemade, 1 cup
Calories: 402 Carbs: 64g Fat: 2g Protein: 23g

402

Epicure, 5 ml (2.9g)
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Homemade, 1 fish cooked
Calories: 352 Carbs: 11g Fat: 20g Protein: 32g

352

Midaya Kitchen, 1 cup
Calories: 348 Carbs: 13g Fat: 0g Protein: 0g

348

Jamaican Pride, 1 teaspoon
Calories: 10 Carbs: 1g Fat: 0g Protein: 0g

10

Walkerswood, 100 g
Calories: 50 Carbs: 20g Fat: 0g Protein: 0g

50

Dunn's River, 10 g (1 tbsp)
Calories: 30 Carbs: 4g Fat: 1g Protein: 1g

30

Eaton's, 1 Tablespoon (17g)
Calories: 0 Carbs: 1g Fat: 0g Protein: 0g

0

Recipes & Inspiration

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