Skinny Taste, 1 filet (6oz)
Calories: 197 Carbs: 2g Fat: 7g Protein: 35g

197

Homemade Tilapia Curry, 4 oz
Calories: 251 Carbs: 15g Fat: 6g Protein: 36g

251

J&J Homemade, 1 serving
Calories: 578 Carbs: 55g Fat: 24g Protein: 35g

578

Homemade, 5 oz
Calories: 83 Carbs: 1g Fat: 1g Protein: 23g

83

Homemade, 1 chop
Calories: 149 Carbs: 0g Fat: 6g Protein: 22g

149

Homemade, 8 oz
Calories: 552 Carbs: 0g Fat: 32g Protein: 61g

552

Homemade, 0.5 cup cooked
Calories: 164 Carbs: 37g Fat: 2g Protein: 4g

164

Homemade, 4 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 19g

100

I&j, 105 gram
Calories: 205 Carbs: 18g Fat: 11g Protein: 8g

205

Homemade, 6 oz.
Calories: 392 Carbs: 3g Fat: 20g Protein: 38g

392

Recipes & Inspiration

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