It’s a goddamn sausage, 1 slab of meat

Calories: 199

Carbs: 30g

Fat: 3g

Protein: 15g

199

Iga, 1 whole goddamn breast

Calories: 165

Carbs: 0g

Fat: 3.6g

Protein: 31g

165

Leangains, 1 Chicken

Calories: 1220

Carbs: 0g

Fat: 49g

Protein: 192g

1220

Dans wrap, 1 wrap

Calories: 810

Carbs: 57g

Fat: 50g

Protein: 36g

810

Fage, 1 cup

Calories: 220

Carbs: 9g

Fat: 11g

Protein: 20g

220

Sausage s, 1 sausgae

Calories: 161

Carbs: 2.6g

Fat: 10.6g

Protein: 14g

161

Sausage, 160 g

Calories: 320

Carbs: 5g

Fat: 22g

Protein: 25g

320

s, 2 pieces

Calories: 130

Carbs: 3g

Fat: 11g

Protein: 6g

130

Bar S, 1 link

Calories: 190

Carbs: 7g

Fat: 14g

Protein: 11g

190

Bar S, 2 oz

Calories: 170

Carbs: 2g

Fat: 15g

Protein: 6g

170