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Crackers

Irresistables Life Smart 4 Seeds With Flax and Chia, 8 crackers

Calories: 120

Carbs: 15g

Fat: 5g

Protein: 4g

120

Organic Flax, Chia & Hemp Seed Blend

Life Smart, 3 tbsp

Calories: 160

Carbs: 9g

Fat: 12g

Protein: 6g

160

Chia seeds

Life smart, 30 g

Calories: 150

Carbs: 13g

Fat: 9g

Protein: 5g

150

Flax chia and hemp

Life smart, 3 tbsp

Calories: 160

Carbs: 9g

Fat: 12g

Protein: 6g

160

Flax Seed Muffin

Flax 4 Life, 1 muffin

Calories: 150

Carbs: 22g

Fat: 6g

Protein: 4g

150

Flax and Chia Seeds

Garden of Life, 2 Tbsp (14g)

Calories: 75

Carbs: 7g

Fat: 5g

Protein: 4g

75

Brown Flax Seeds

Life Smart, 1 tablespoon

Calories: 50

Carbs: 3g

Fat: 4g

Protein: 2g

50

Black Chia Seeds

Life Smart, 1 tbsp

Calories: 70

Carbs: 7g

Fat: 4.5g

Protein: 2g

70

Organic Chia Seeds

Life Smart, 30 grams

Calories: 150

Carbs: 13g

Fat: 9g

Protein: 5g

150

Pumpkin & Chia Seeds Granola

Life Smart, 1 cup

Calories: 490

Carbs: 82g

Fat: 13g

Protein: 15g

490