180
Iowa Steak Company, 1 piece
Calories: 180
Carbs: 0.5g
Fat: 3.5g
Protein: 34g
180
Iowa Steak Company, 4 oz. (113g) about 2/3 fillet raw
Calories: 100
Carbs: 0g
Fat: 5g
Protein: 15g
100
180
Iowa Steak Company, 1 patty, 151g
Calories: 240
Carbs: 2g
Fat: 20g
Protein: 23g
240
Iowa Steak Company, 4 oz.
Calories: 93
Carbs: 0g
Fat: 1g
Protein: 21g
93
210
417
Iowa Steak Company, 1 piece
Calories: 180
Carbs: 4g
Fat: 3g
Protein: 32g
180
100
