insta ramen, 85 gramo

Calories: 390

Carbs: 55g

Fat: 16g

Protein: 7g

390

insta ramen noodles, 117 gram

Calories: 493

Carbs: 64g

Fat: 22g

Protein: 10g

493

The Coach’s Chef, 1 bowl

Calories: 286

Carbs: 47.5g

Fat: 8g

Protein: 18g

286

insta rice, 1 oz

Calories: 310

Carbs: 68g

Fat: 1.5g

Protein: 6g

310

mala ramen, 90 g

Calories: 330

Carbs: 49g

Fat: 12g

Protein: 7g

330

Nissin Foods do Brasil, 86 gr

Calories: 390

Carbs: 54.5g

Fat: 16g

Protein: 7g

390

Nescafe, 1 plic

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 1g

90

Insta, 1 mok

Calories: 56

Carbs: 8.7g

Fat: 1.2g

Protein: 2.5g

56

Insta, 1 teaspoon

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Insta, 0.5 cup

Calories: 170

Carbs: 37g

Fat: 0g

Protein: 4g

170