Sainsbury's, 1 Pitta
Calories: 154 Carbs: 29g Fat: 1g Protein: 6g
154
Subway, 6 inch
Calories: 480 Carbs: 44g Fat: 25g Protein: 20g
480
syntha 6, 1 shake
Calories: 200 Carbs: 15g Fat: 6g Protein: 22g
200
Subway, 15 g
Calories: 29 Carbs: 1g Fat: 2g Protein: 0g
29
Morrisons, 1 pancake
Calories: 73 Carbs: 14g Fat: 1g Protein: 0g
73
Grenade, 1 Scoop (39.5g)
Calories: 160 Carbs: 8g Fat: 4g Protein: 24g
160
Subway, 1 Sub
Calories: 330 Carbs: 45g Fat: 7g Protein: 22g
330
Schwan's, 1 cup
Calories: 200 Carbs: 30g Fat: 4g Protein: 9g
200
Subway, 1 Flatbread (87g) 6in
Calories: 220 Carbs: 38g Fat: 5g Protein: 7g
220
Wegmans, 1 tortilla (35g)
Calories: 90 Carbs: 18g Fat: 2g Protein: 3g
90

Recipes & Inspiration

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