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Ingles, 3 oz
Calories: 90
Carbs: 3g
Fat: 1g
Protein: 18g
90
Ingles Deli Cafe, 4 ounces
Calories: 130
Carbs: 1g
Fat: 6g
Protein: 19g
130
Ingles, 4 oz
Calories: 220
Carbs: 22g
Fat: 8g
Protein: 13g
220
Ingles Deli, 4 oz
Calories: 160
Carbs: 0g
Fat: 14g
Protein: 9g
160
Ingles Deli, 1 roll
Calories: 100
Carbs: 18g
Protein: 4g
100
Ingles, 1 croissant
Calories: 250
Carbs: 23g
Fat: 15g
250
Ingles Deli, 11.4 gram
Calories: 140
Carbs: 5g
Fat: 5g
140
Ingles Deli, 3 oz
Calories: 190
Carbs: 39g
Protein: 7g
190
Ingles Deli, 2 tblsp
Calories: 230
Carbs: 25g
Fat: 30g
Protein: 20g
230
ingles deli, 5 oz
Calories: 260
Fat: 10g
Protein: 10g
260
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