Indian (Generic), 1 piece (1/4 of 10" dia)
Calories: 137 Carbs: 19g Fat: 5g Protein: 4g

137

Generic, 100 g
Calories: 560 Carbs: 80g Fat: 24g Protein: 4g

560

Indian Restaurant, 1 Meal (300g)
Calories: 450 Carbs: 18g Fat: 24g Protein: 19g

450

Indian Restaurant, 1 bread
Calories: 364 Carbs: 48g Fat: 13g Protein: 15g

364

Indian Restaurant, 1 cup
Calories: 157 Carbs: 21g Fat: 8g Protein: 4g

157

Deep Indian Gourmet, 1 Piece
Calories: 220 Carbs: 28g Fat: 9g Protein: 7g

220

Generic, 1 pc 64 gm
Calories: 216 Carbs: 25g Fat: 11g Protein: 4g

216

Restaurant, 2 fried puffed bread
Calories: 107 Carbs: 17g Fat: 3g Protein: 3g

107

Indian Restaurant, 1 plate
Calories: 325 Carbs: 0g Fat: 0g Protein: 0g

325

Indian Restaurant, 269 g
Calories: 360 Carbs: 32g Fat: 15g Protein: 26g

360

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.