S&R, 100 g

Calories: 201

Carbs: 1g

Fat: 11g

Protein: 26g

201

bangus, 60 g

Calories: 102

Carbs: 0g

Fat: 0g

Protein: 21g

102

indays best, 12 oz

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 0g

10

Indai, 1.5 L

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Inday Bawang, 30 gram

Calories: 150

Carbs: 19g

Fat: 7g

Protein: 3g

150

boil bangus, 2 oz.

Calories: 120

Carbs: 1g

Fat: 8g

Protein: 10g

120

bangus, 1 can

Calories: 360

Carbs: 6g

Fat: 30g

Protein: 24g

360

Napoleon bangus, 100 g

Calories: 212

Carbs: 2g

Fat: 13g

Protein: 21g

212

daing bangus, 184 grams(1/2 of whole fish)

Calories: 410

Carbs: 0.7g

Fat: 25g

Protein: 43g

410

Indai, 1 Copo 200ml

Calories: 83

Carbs: 21g

Fat: 0g

Protein: 0g

83