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Ilc, 1 serving
Calories: 640
Carbs: 32g
Fat: 50g
Protein: 32g
640
Ilc, 2 tbsp
Calories: 90
Carbs: 5g
Fat: 7g
Protein: 2g
90
Ilc, 1 oz.
Calories: 100
Carbs: 8g
Fat: 4g
Protein: 3g
100
Ilc, 0.5 cup
Calories: 17
Carbs: 4.2g
Fat: 0g
Protein: 0.2g
17
Ilc, 1 cup
Calories: 457
Carbs: 53g
Fat: 56g
Protein: 65g
457
Ilc, 1 cup cooked
Calories: 160
Carbs: 27g
Fat: 3.5g
Protein: 6g
160
Ilc, 1 oz
Calories: 20
Carbs: 5.1g
20
Calories: 5
Carbs: 1g
Protein: 0g
5
Calories: 40
40
Calories: 33
Carbs: 3.7g
Fat: 1.9g
Protein: 0.7g
33
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