2 Forks / Eat Club, 1 lunch
Calories: 469 Carbs: 67g Fat: 19g Protein: 16g
Allrecipes.Com, 0.071 recipe
Calories: 384 Carbs: 46g Fat: 21g Protein: 4g
Wild forks, 1 link
Calories: 210 Carbs: 4g Fat: 15g Protein: 14g
AFV, 4.44 oz
Calories: 70 Carbs: 5g Fat: 5g Protein: 0g
Forks Meal Planner, 2 cups salad; 18 chips
Calories: 489 Carbs: 94g Fat: 6g Protein: 20g
Forks Over Knives, 3 cups
Calories: 397 Carbs: 72g Fat: 8g Protein: 19g
Forks Over Knives, 3.5 Cups
Calories: 475 Carbs: 69g Fat: 14g Protein: 15g
Forks Over Knives, 1.5 cups cooked
Calories: 326 Carbs: 55g Fat: 13g Protein: 13g
2 Forks, 0.5 cup
Calories: 111 Carbs: 20g Fat: 2g Protein: 4g
2 Forks, 4 oz
Calories: 225 Carbs: 0g Fat: 12g Protein: 28g

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