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Cheeseburger (From Website)

Ihop, 1 burger

Calories: 780

Carbs: 0g

Fat: 45g

Protein: 42g

780

Cheeseburger From Website

Ihop, 1 burger

Calories: 690

Carbs: 39g

Fat: 43g

Protein: 38g

690

Breakfast Sampler From Ihop Website

Ihop, 1 plate

Calories: 1050

Carbs: 72g

Fat: 63g

Protein: 47g

1050

2 Bacon Strips (From Ihop Website)

Ihop, 2 strips

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 6g

90

Garden Omelet With No Sides, From Ihop Website

Ihop, 1 whole omelet

Calories: 830

Carbs: 16g

Fat: 66g

Protein: 66g

830

Simple and Fit Omlette - From Ihop Website

Ihop, 1 omlette

Calories: 310

Carbs: 31g

Fat: 12g

Protein: 29g

310

Turkey Bacon (from website)

ihop, 2 strips

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 8g

90

Egg Whites (From Website)

Ihop, 2 oz

Calories: 50

Carbs: 1g

Fat: 2.5g

Protein: 6g

50

Tilapia Florentine (From Website)

Ihop, 1 Plate (Fish Only)

Calories: 490

Carbs: 9g

Fat: 33g

Protein: 40g

490

Eggnog Pancakes (From Website)

Ihop, 4 pancakes

Calories: 910

Carbs: 140g

Fat: 31g

Protein: 21g

910