IGA classic ham, 1 slice
Calories: 100 Carbs: 0g Fat: 2g Protein: 20g
100
Woolworths, 50 g
Calories: 51 Carbs: 1g Fat: 1g Protein: 9g
51
Woolworths Premium, 2 slices
Calories: 82 Carbs: 1g Fat: 4g Protein: 10g
82
KRC Boneless Leg Ham, 100 g
Calories: 130 Carbs: 0g Fat: 0g Protein: 0g
130
Hutton's, 30 g
Calories: 31 Carbs: 1g Fat: 1g Protein: 5g
31
Pork, 100 g
Calories: 213 Carbs: 0g Fat: 15g Protein: 19g
213
D'orsogna, 25 g
Calories: 42 Carbs: 1g Fat: 3g Protein: 4g
42
Borsogna, 100 gram
Calories: 108 Carbs: 2g Fat: 3g Protein: 19g
108
Coles, 100 g
Calories: 91 Carbs: 1g Fat: 1g Protein: 20g
91
Bertocchi, 30 g
Calories: 26 Carbs: 0g Fat: 1g Protein: 5g
26

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