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Jambon iga, 1 tasses
Calories: 140
Carbs: 1g
Fat: 8g
Protein: 11g
140
Jambon iga, 3 tranches
Calories: 60
Carbs: 2g
Fat: 1g
Protein: 10g
60
Iga jambon, 2 tranches
Carbs: 0g
Fat: 1.2g
Protein: 12g
Iga, 1 tranche
Calories: 50
Carbs: 1.5g
Fat: 1.3g
Protein: 7.5g
50
Jambon, 100 g
Calories: 110
Carbs: 6g
Fat: 2.5g
Protein: 17g
110
IGA, 60 g
Fat: 1.5g
Jambon cuit iga, 55 g
Jambon a l'ancienne iga, 3 tranches
Protein: 9g
iga jambon noir, 1 tranche
Carbs: 3g
jambon iga, 1 gramme
Calories: 130
Fat: 5g
Protein: 21g
130
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