Ifb: Anpan, 1 piece

Calories: 150

Carbs: 20g

Fat: 1g

Protein: 3.2g

150

81.62 gramme

Calories: 204

Carbs: 40.7g

Fat: 3.1g

Protein: 5.7g

204

IFB, 100 gram

Calories: 90

Carbs: 1.7g

Fat: 1g

Protein: 12.8g

90

Satsuyama, 1 unidade

Calories: 131

Carbs: 26.9g

Fat: 1.9g

Protein: 4g

131

LM, 70 g

Calories: 66

Carbs: 9.3g

Fat: 2.6g

Protein: 1.4g

66

Mikawaya, 1 bun (2 oz.)

Calories: 180

Carbs: 25g

Fat: 6g

Protein: 4g

180

Fujipan, 1 bag

Calories: 368

Carbs: 62.6g

Fat: 9.9g

Protein: 7g

368