Idealshake, 1 cup
Calories: 140 Carbs: 12g Fat: 6g Protein: 12g

140

Idealshake, 1 scoop
Calories: 100 Carbs: 10g Fat: 2g Protein: 11g

100

Idealshake, 1 level scoop
Calories: 100 Carbs: 10g Fat: 3g Protein: 11g

100

Kit Kat, 1 pack
Calories: 64 Carbs: 7g Fat: 4g Protein: 0g

64

idealshake, 8 oz
Calories: 100 Carbs: 10g Fat: 3g Protein: 12g

100

Kit Kat, 3 two piece bars
Calories: 210 Carbs: 27g Fat: 11g Protein: 3g

210

B's Idealshake (Net Carbs Only), 29 g (1 scoop)
Calories: 100 Carbs: 4g Fat: 3g Protein: 11g

100

Idealshake, 1 Scoop
Calories: 100 Carbs: 10g Fat: 2g Protein: 11g

100

Idealshake, 1 shake
Calories: 240 Carbs: 27g Fat: 0g Protein: 17g

240

Welch's, 108 g
Calories: 90 Carbs: 17g Fat: 1g Protein: 2g

90

Recipes & Inspiration

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