Tesco smoked gammon joint, 1.634 kg
Calories: 404 Carbs: 2g Fat: 26g Protein: 41g
404
Honey cured gammon joint, 100 gram
Calories: 138 Carbs: 1g Fat: 4g Protein: 25g
138
Sainsbury’s, 100 gram
Calories: 174 Carbs: 2g Fat: 6g Protein: 29g
174
Sainbury, 100 g
Calories: 171 Carbs: 1g Fat: 7g Protein: 26g
171
Morrisons, 100 g
Calories: 201 Carbs: 1g Fat: 11g Protein: 25g
201
Prime, 101 gm
Calories: 183 Carbs: 0g Fat: 13g Protein: 17g
183
Birchwood, 100 g
Calories: 165 Carbs: 0g Fat: 10g Protein: 19g
165
aldi, 100 gram
Calories: 169 Carbs: 2g Fat: 8g Protein: 23g
169
Sainsbury’s unsmoked ex large gammon joint, 100 g
Calories: 204 Carbs: 1g Fat: 11g Protein: 25g
204
Sainsbury's, 100 g
Calories: 285 Carbs: 0g Fat: 0g Protein: 0g
285

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