Ibmc Deli, 1 breast (4oz)

Calories: 126

Carbs: 3g

Fat: 3g

Protein: 23g

126

Ibmc Atrium Deli, 1 cookie

Calories: 500

Carbs: 70g

Fat: 22g

Protein: 4g

500

Ibmc, 1 slice

Calories: 313

Carbs: 0g

Fat: 7g

Protein: 4g

313

Ibmc Cafe, 4 oz

Calories: 147

Carbs: 31g

Fat: 2g

Protein: 5g

147

Ibmc Cafeteria, 2 slices

Calories: 220

Carbs: 38g

Fat: 3g

Protein: 6g

220

Ibmc, 10 oz

Calories: 174

Carbs: 25g

Fat: 6g

Protein: 7g

174

Ibmc, 2 Patties

Calories: 236

Carbs: 1g

Fat: 23g

Protein: 7g

236

Ibmc Premade, 1 Salad

Calories: 480

Carbs: 32g

Fat: 19g

Protein: 49g

480

Ibmc Cafeteria, 4 oz

Calories: 100

Carbs: 0g

Fat: 3g

Protein: 20g

100

Ibmc Cafe, 4 oz

Calories: 76

Carbs: 15g

Fat: 1g

Protein: 2g

76