Aldi Crestwood, 1 Roll
Calories: 216 Carbs: 17g Fat: 16g Protein: 4g

216

Gregg's, 1 roll
Calories: 442 Carbs: 36g Fat: 23g Protein: 22g

442

1 slice (4" dia x 1/8" thick)
Calories: 182 Carbs: 2g Fat: 11g Protein: 19g

182

Iceland, 4 rolls oven baked
Calories: 163 Carbs: 12g Fat: 11g Protein: 4g

163

Asda's, 1 Roll
Calories: 226 Carbs: 17g Fat: 15g Protein: 6g

226

Asda, 1 roll
Calories: 164 Carbs: 11g Fat: 12g Protein: 8g

164

Quorn, 1 (17.5g)
Calories: 45 Carbs: 4g Fat: 2g Protein: 2g

45

Homemade, 1 cup
Calories: 320 Carbs: 0g Fat: 0g Protein: 0g

320

Orlando, 65 grams
Calories: 160 Carbs: 29g Fat: 2g Protein: 5g

160

Morrisons, 1 roll
Calories: 374 Carbs: 29g Fat: 24g Protein: 11g

374

Recipes & Inspiration

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