HyVee JMW, 93 gram

Calories: 230

Carbs: 32g

Fat: 10g

Protein: 3g

230

HyVee JMW, 120 gram

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

HyVee JMW, 125 gram

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Hyvee Jmw, 92 grams

Calories: 330

Carbs: 42g

Fat: 16g

Protein: 3g

330

Hyvee Jmw 6-inch, 47 grams

Calories: 199

Carbs: 4.3g

Fat: 9.3g

Protein: 0.5g

199

Hyvee Jmw, 1 Omelet

Calories: 385

Carbs: 3g

Fat: 28g

Protein: 25g

385

JMW Little Debbie, 48 gm

Calories: 170

Carbs: 28g

Fat: 6g

Protein: 2g

170

Homemade Pasta (Jmw), 0.25 of full amount

Calories: 475

Carbs: 54g

Fat: 15g

Protein: 31g

475

JMW, 1 bottle (325 mL)

Calories: 170

Carbs: 9g

Fat: 9g

Protein: 15g

170

Jmw, 100 g

Calories: 12

Carbs: 2.2g

Fat: 0g

Protein: 0.6g

12