Trader Joes, 0.5 cup (100 g)
Calories: 35 Carbs: 6g Fat: 0g Protein: 3g

35

Palm, 2 oz
Calories: 170 Carbs: 1g Fat: 12g Protein: 13g

170

Palm Island, 80 ml
Calories: 100 Carbs: 1g Fat: 10g Protein: 1g

100

Napolean, 0.5 cup
Calories: 35 Carbs: 6g Fat: 0g Protein: 3g

35

Palm, 56 g
Calories: 160 Carbs: 0g Fat: 12g Protein: 13g

160

Palm Palace, 1 Sandwich
Calories: 450 Carbs: 55g Fat: 12g Protein: 34g

450

Coconut Palm Sugar, 1 tsp
Calories: 18 Carbs: 5g Fat: 0g Protein: 0g

18

Coconut Palm Sugar, 1 Tbsp
Calories: 40 Carbs: 10g Fat: 0g Protein: 0g

40

Golden Fiesta, 1 Tablespoon
Calories: 134 Carbs: 0g Fat: 15g Protein: 0g

134

Cuetara, 6 pieces
Calories: 120 Carbs: 19g Fat: 5g Protein: 0g

120

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.