293
Http://Www.Adzuki.Com/Nutrition.Html, 0.5 cup cooked
Calories: 320
Carbs: 58g
Fat: 1g
Protein: 21g
320
Http://nostimessyntagesthsgwgws.blogspot.gr/2010/10/blog-post_03.html, 44 gr (1 piece
Calories: 132
Carbs: 13.1g
Fat: 7.1g
Protein: 2.1g
132
Sunfresh (Grocery Store), 3 oz.
Calories: 215
Carbs: 0g
Fat: 15g
Protein: 20g
215
Http://ebodytraining.blogspot.gr/2008/09/blog-post_20.html, 54 g
Calories: 212
Carbs: 38g
Fat: 6g
Protein: 3g
212
Kfd Sernik Z Kakao, 100 g
Calories: 130
Carbs: 4g
Fat: 3g
Protein: 21g
130
331
580
254
75
