Hsn Healthy Steps Nutrition, 0.667 cups cooked

Calories: 139

Carbs: 19g

Fat: 6g

Protein: 6g

139

Healthy Steps Nutrition, 1 muffin

Calories: 100

Carbs: 3g

Fat: 5g

Protein: 10g

100

Healthy Steps Nutrition, 1 pancake

Calories: 110

Carbs: 10g

Fat: 2g

Protein: 9g

110

Healthy Steps Nutrition, 1 muffin

Calories: 120

Carbs: 5g

Fat: 4g

Protein: 18g

120

Healthy Steps Nutrition (Official), 1 serving (400g)

Calories: 370

Carbs: 20g

Fat: 16g

Protein: 38g

370

Healthy Steps Nutrition, 1 Muffin

Calories: 111

Carbs: 3g

Fat: 5g

Protein: 14g

111

Healthy Steps Nutrition, 4 oz

Calories: 110

Carbs: 3g

Fat: 3g

Protein: 24g

110

Healthy Steps Nutrition (Official), 4 ounces

Calories: 149

Carbs: 10g

Fat: 1g

Protein: 23g

149

Healthy Steps Nutrition (Official), 2 Meatballs

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 6g

160

Healthy Steps Nutrition (Official), 1 serving

Calories: 278

Carbs: 44g

Fat: 6g

Protein: 15g

278