Log In
Sign Up
Whole Foods, 4 oz
Calories: 293
Carbs: 16g
Fat: 23g
Protein: 11g
293
Calories: 190
Carbs: 26g
Fat: 7g
Protein: 7g
190
Whole Foods, 0.25 cup
Calories: 60
Carbs: 13g
Fat: 0.5g
Protein: 0g
60
Whole Foods, 6 oz
Calories: 260
Carbs: 37g
Fat: 10g
Protein: 10g
260
Calories: 120
Carbs: 20g
Fat: 4g
Protein: 4g
120
Whole Foods HSH, 6 oz
Calories: 150
Carbs: 24g
150
Whole foods, 4 ounces
Calories: 90
Carbs: 14g
Fat: 2.5g
90
Whole Foods, 0.5 Cup
Calories: 130
Carbs: 22g
Fat: 3g
Protein: 6g
130
Whole Foods, 1 bowl
Calories: 440
Carbs: 66g
Protein: 35g
440
MyFitnessPal Blog
