Sageport Grill, 1 plate
Calories: 150 Carbs: 16g Fat: 15g Protein: 6g
150
Max & Erma's, 1 Salad, Ranch 2 fl oz
Calories: 430 Carbs: 33g Fat: 34g Protein: 7g
430
Yard House, 1 Serving
Calories: 370 Carbs: 24g Fat: 33g Protein: 13g
370
Wood Ranch, 1 Plate
Calories: 321 Carbs: 52g Fat: 10g Protein: 10g
321
Houlihan's, 1 serving
Calories: 439 Carbs: 24g Fat: 44g Protein: 9g
439
Colton's Steakhouse, 1 Salad & one 2 oz. container of Ranch
Calories: 891 Carbs: 25g Fat: 58g Protein: 37g
891
Logan's Roadhouse, 1 salad
Calories: 121 Carbs: 8g Fat: 5g Protein: 9g
121
Generic, 1.5 cups salad 8 crutons 2 tbsp dressing
Calories: 120 Carbs: 10g Fat: 8g Protein: 2g
120
Carraba's, 1 side salad
Calories: 260 Carbs: 12g Fat: 23g Protein: 3g
260
Outback, 6 oz
Calories: 743 Carbs: 25g Fat: 54g Protein: 46g
743

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.