Sunbutter, 32 g
Calories: 220 Carbs: 5g Fat: 20g Protein: 8g

220

House of Westphalia, 100 g
Calories: 298 Carbs: 12g Fat: 22g Protein: 13g

298

Spectrum Organic, 1 Tbs. (14 grams)
Calories: 120 Carbs: 0g Fat: 14g Protein: 0g

120

Aldi Deutsche Kuche Sunflower Seed Bread, 1 slice
Calories: 100 Carbs: 22g Fat: 2g Protein: 4g

100

Landsberg, 1 piece (72g)
Calories: 120 Carbs: 20g Fat: 2g Protein: 4g

120

Mestemacher, 1 slice
Calories: 143 Carbs: 22g Fat: 3g Protein: 4g

143

Dimpflmeier, 1 slice
Calories: 130 Carbs: 25g Fat: 2g Protein: 3g

130

Schneider Brot, 1 slice
Calories: 153 Carbs: 24g Fat: 3g Protein: 4g

153

Dimpilmeier, 1 Slice
Calories: 130 Carbs: 24g Fat: 2g Protein: 4g

130

Heartland, 1 slice
Calories: 125 Carbs: 24g Fat: 1g Protein: 5g

125

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.