Paul, 225 g
Calories: 236 Carbs: 51g Fat: 1g Protein: 7g

236

Butler's, 23 g
Calories: 110 Carbs: 12g Fat: 6g Protein: 2g

110

Milo, 30 g
Calories: 123 Carbs: 21g Fat: 3g Protein: 3g

123

Ihop, 1 Cup
Calories: 260 Carbs: 27g Fat: 13g Protein: 8g

260

Perkins, 1 Cup
Calories: 120 Carbs: 24g Fat: 2g Protein: 1g

120

Wawa, 10 oz
Calories: 125 Carbs: 26g Fat: 2g Protein: 2g

125

Dove, 1 packet
Calories: 80 Carbs: 15g Fat: 2g Protein: 1g

80

Ibarra - Mexican Hot Chocolate, 2 tbs
Calories: 173 Carbs: 30g Fat: 5g Protein: 2g

173

Options Hot Chocolate, 1 sachet (16g)
Calories: 60 Carbs: 8g Fat: 2g Protein: 2g

60

Alcafe, 1 package (20gm)
Calories: 73 Carbs: 13g Fat: 1g Protein: 3g

73

Recipes & Inspiration

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