Hosden Mill, 0.25 c

Calories: 120

Carbs: 23g

Fat: 3g

Protein: 6g

120

Hosden Mill Oatbran, 1 muffin

Calories: 235

Carbs: 30.5g

Fat: 6.2g

Protein: 5g

235

Oatbran, 40 g

Calories: 148

Carbs: 25g

Fat: 4g

Protein: 6g

148

Bobs Red Mill, 0.333 cup dry

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 6g

160

Arrowhead Mills, 1 Cup (34g)

Calories: 120

Carbs: 25g

Fat: 2g

Protein: 5g

120

Holland & Barrett, 100 g

Calories: 457

Carbs: 60g

Fat: 12g

Protein: 18g

457

Queenswood oatbran, 100 gram

Calories: 364

Carbs: 47.3g

Fat: 9.4g

Protein: 13.4g

364

Oatbran, 100 gram

Calories: 246

Carbs: 66.2g

Fat: 7g

Protein: 17.3g

246

Bob's Red Mill, 40 grams

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150

Oatbran Citysuper, 10 g

Calories: 35

Carbs: 5.3g

Fat: 0.8g

Protein: 1.6g

35