hongos- calvo, 148 gramo
Calories: 30
Carbs: 4g
Fat: 0g
Protein: 2g
30
Hongo Ostra, 100 g
Calories: 33
Carbs: 6g
Protein: 3g
33
Hongos Shiitakes, 100 gr
Calories: 34
Carbs: 32g
Fat: 5g
Protein: 22g
34
1 mushroom
Calories: 53
Carbs: 3.6g
Fat: 4.1g
Protein: 1.4g
53
1 cup diced
Calories: 22
Carbs: 6.8g
Fat: 0.1g
22
1 grande
Calories: 49
Carbs: 12.4g
Fat: 0.6g
Protein: 4.9g
49
hongos secos, 40 gramo
Calories: 146
Carbs: 25.2g
Fat: 1.1g
Protein: 12g
146
combinado hongos, 1 gramo
Calories: 0
Carbs: 0g
Protein: 0g
0
1 taza
Calories: 116
Carbs: 17.7g
Fat: 6.6g
Protein: 3.5g
116
1 crepe
Calories: 437
Carbs: 30.6g
Fat: 28.2g
Protein: 21.3g
437
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