Eckrich honey ham, 2 oz
Calories: 60 Carbs: 4g Fat: 2g Protein: 9g

60

Sobey's, 100 grams
Calories: 60 Carbs: 1g Fat: 2g Protein: 10g

60

Our compliments, 55 grams
Calories: 50 Carbs: 0g Fat: 2g Protein: 9g

50

Healthy Ones, 6 slices
Calories: 70 Carbs: 3g Fat: 2g Protein: 10g

70

Sobey’s smoked 16% meat protein, 55 gram
Calories: 50 Carbs: 0g Fat: 2g Protein: 9g

50

Compliments, 50 g(2slices)
Calories: 45 Carbs: 1g Fat: 2g Protein: 8g

45

Ham Lunch Meat, 2 ounces
Calories: 82 Carbs: 1g Fat: 3g Protein: 12g

82

Patrick Cudahy, 4 slices
Calories: 70 Carbs: 4g Fat: 2g Protein: 10g

70

meat ham, 2 slices
Calories: 70 Carbs: 1g Fat: 3g Protein: 12g

70

Compliments honey ham, 55 g
Calories: 60 Carbs: 5g Fat: 15g Protein: 9g

60

Recipes & Inspiration

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