farm foods ham, 1 slice
Calories: 30 Carbs: 1g Fat: 1g Protein: 5g

30

Private Selection, 2 oz
Calories: 80 Carbs: 4g Fat: 3g Protein: 9g

80

Asda, 1 slice
Calories: 37 Carbs: 0g Fat: 1g Protein: 7g

37

Smithfield, 3 oz
Calories: 110 Carbs: 7g Fat: 3g Protein: 15g

110

ham, 1 slice
Calories: 28 Carbs: 1g Fat: 1g Protein: 4g

28

Publix, 3 oz
Calories: 180 Carbs: 8g Fat: 10g Protein: 15g

180

honey ham, 3 oz
Calories: 100 Carbs: 4g Fat: 4g Protein: 14g

100

Tulip, 2 slices
Calories: 57 Carbs: 0g Fat: 1g Protein: 10g

57

Honey cured, 3 ounces
Calories: 90 Carbs: 6g Fat: 3g Protein: 12g

90

Armour, 56 g
Calories: 70 Carbs: 3g Fat: 2g Protein: 10g

70

Recipes & Inspiration

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